Pierre ALBRECHT – Sleep : The white-sheet therapy.

“ Every day we are unavoidably subjected to artificial electromagnetic fields that affect our body and generate insomnia, migraines and premature aging. These conditions can be prevented by something as simple as sleeping properly.

Exposure to artificial electromagnetic fields can bring about con ditions ranging from migraines and insomnia to degenerative diseases.

08:00 in the morning

The alarm clock goes off, we stretch, switch on the light and go off in the direction of the kitchen. We put on the coffee-pot, heat the milk in the microwave and while the bread is toasting we have a shower with water heated by the electric water heater and then dry our hair with the hair-dryer. This is how nearly everyone begins their day. So far, in only half or three quarters of an hour, and before even leaving the house, we have been exposed to at least seven artificial electromagnetic fields which, even though weak, alter our body and generate stress that brings about reduced efficiency in the immune system which, in the long run can cause serious chronic or degenerative diseases such as cancer, leukaemia, Alzheimer, cataracts or diabetes as they increase our oxidative stress.

Nowadays it is practically unavoidable to use a mobile phone, spend several hours in front of a computer, listen to the radio or watch TV. Progress has brought us all these technological miracles, and there are still more to come, but it has also altered our environment and our relationship with nature.

Invisi ble presence : in our bedrom

It is not my intention to alarm anybody with these words. I only want to call your attention to the invisible reality of the electromagnetic fields that affect our lives and also our sleep. Yes, they also affect the way we sleep, although sometimes we are not aware of the conditions in which we perform one of the most important tasks for our body: rest. Every night we go to sleep surrounded by electronic equipment, but even more than that, our beds do not favour repose. They even bring about a reduction in Serotonin blood levels, this being the neurotransmitter that, after being transformed to Melatonin, functions as a natural sleep inducer. Knowing this, it is hardly surprising that we suffer from stress, insomnia, migraines, fatigue, depressions, irritability or nerves, all disorders that sometimes, as they become more frequent, are then considered to be inevitable.

The solution : as simple as sleeping well .

However, there is a way to correct the daily effects of the electromagnetic fields in our body. Doctor Darío Acuña, from the University of Granada, and Doctor Germaine Escames have written a paper specifically dealing with this subject, titled “Oxidative stress under conditions of controlled rest”, with which they demonstrate that sleeping in a Biovital bed reduces a third of the oxidative stress level, which is what increases the probabilities of developing degenerative diseases. So much so that this research has been awarded the first prize for the best research in 2005 in the field of scientific research, and the best anti-aging and longevity product in the XX I National Congress of the Spanish Association for Medicine and Aesthetics. (SEME)

This paper, which has been declared to be of health interest, maintains that by sleeping in a bed made of natural products it is possible to alleviate the effects produced by electromagnetic fields in our body because, to begin with, they eliminate the metal from the springs in the mattress and the base, which act as a transmitter.

Falling asleep in harmony with nature They also use a mattress made of latex with a sheet of coconut fibre that absorbs the moisture from our body and prevents us from sleeping in a damp atmosphere, which is what happens when we use synthetic fibres that are unable to “dry” our perspiration, thus generating rheumatism and arthritis. Snoring can also be caused by the lack of oxygenation generated by the absence of perspiration, and for this reason a mattress cover of merino wool is provided, incorporating a layer of charcoal and an earth connection which is also found in the duvet.

All of this, according to the report, increases the production of Melatonin by eliminating the problem of the electromagnetic charges and therefore reduces the oxidative stress that brings about degenerative diseases. Furthermore, and at the same time, it provides a solution to problems of posture, pressure, oxygenation and moisture regulation while we are asleep. Which means that sleeping is converted into a real therapy. Sweet, and healthy, dreams.

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Editorial: Dr. Pier Albrecht, Dr. Pierre Albrecht, Dr. Pierjean Albrecht,

Dr. Pier Jean Albrecht, Dr. Pierre F. Albrecht, Dr. Pierre Frank Albrecht,

Dr. P. Frank Albrecht, Dr. Pierjean Frank Albrecht, Marbella Clinic

Pierre Albrecht – The 3 hours diets

As in previous editions, TRANSFORM magazine brings it readers the latest “in” diets, including an objective criticism of them. Today we present the one based on the book “Timing makes you Thin” by G. Clous, also known as “the 3 hour diet”.

The new diet called the “3 hour diet” or in other words “Timing makes you Thin”, by George Clous, assures us that it is not what we eat that makes us slim, but how often we eat. It promises a weight loss of 2 pounds a week without giving up your favourite food.

It’s true that in spite of the number of diet books, diet pills and TV programmes, there are more and more people with problems of excess weight. George Clous is emphatic in saying that diets do not work….he is not the first nor the last person to say so….and he adds that eliminating and going without your favourite food is not the solution.

At the beginning you lose weight, then there is a stage when the weight loss stabilizes, and afterwards all the weight is regained within a year, and this is what happens in 90% of the cases. According to him, the secret for losing weight and not regaining it is not to let more than 3 hours pass between each meal. Following this pattern, you should lose 2 pounds per week.

Why would it be necessary to eat every 3 hours?

The first answer would be because this cancels out the survival mechanism that protects us against hunger. Clous assures us that if we let more than 3 hours pass between two meals, this survival mechanism, known as the Starvation Protection Mechanism or SP M, is activated, making the body accumulate fat and burn muscle to conserve body fat, and thus help us to survive in the event of a food shortage. At the same time as this process takes place, the metabolism is also reduced, which is a problem in itself when you are trying to lose weight, and this is when the SP M comes into action and the body uses the muscles rather than fat to obtain energy.

This is not advisable because muscle controls the basic metabolism, i.e. how many calories are being burned when you sit or sleep. In a state of repose, each pound of muscle burns approximately 50 calories. Which means that if you lose 5 pounds of muscle, your metabolism will burn 250 calories less each day.

This diet raises the level of basic metabolism.

If the calories are better distributed throughout the course of the day, the supply of energy to the body is more regular. This enables the cells to obtain sugar more quickly from the blood and to make it available immediately for converting to energy. If the meals are more spaced and you take in more calories in each meal, the body cannot burn them, therefore it stores them as fat. The result is that you gain weight, even if your calorie intake is the same for the whole day.

This diet improves the energy level.

If you sometimes you ask yourself why you feel so tired at the end of the day, it is because you have been too long without food. The sugar level is reduced and you notice that you can no longer think clearly, and you feel like sleeping a siesta. If you eat every three hours, the sugar level of the blood remains stable and therefore provides a flow of amino acids (and sugar) to supply the muscles and the brain tissue. This also enables your energy and moods to be more regulated, because you are receiving a continuous energy supply throughout the day.

This kind of diet naturally curbs the appetite.

If you provide your body with food every three hours, you are maintaining a stable sugar level, which automatically shrinks your appetite. Research has shown that people who eat more frequently do not feel hungry, nor feel the need to eat.

Eating every 3 hours reduces your cholesterol level

Eating every 3 hours helps to regulate your cholesterol level. A report published in the British Medical Journal indicates that the cholesterol level of people who eat 6 or more times a day is around 5% lower than people who eat less frequently.

eatin every 3 hours reduces your cortisol level.

A high level of the cortisol hormone is associated with abdominal fat. Research has demonstrated that people who eat smaller meals and more often, as compared to those who eat three large meals a day with the same number of calories, could reduce their cortisol level by 17% in two weeks

should I eat?

Meal-times are calculated from when you wake up in the morning. – Rule 1. Have breakfast within one hour of waking up, to get the metabolism going. – Rule 2. Eat every three hours. – Rule 3. Have your last meal at least 3 hours before going to bed so the food is digested before

The key is to eat 5 times a day plus, if you wish, a small, 50-calorie snack, at 3 hour intervals. For example, breakfast at seven, a snack at ten, lunch at one, tea at four and finally dinner at seven. This would be the perfect distribution of eating times.

What should I eat?

In this diet you eat 3 meals, 2 snacks and one good meal per day. The author, George Clous, recommends several diets, or you can follow the one you like best, providing that you have an intake of around 1,450 calories per day, this being the ideal amount for shedding 2 pounds of fat per week.

But never less than this number of calories so that the body does not compensate by lowering the basic metabolism level. The diet must be balanced, providing the right amount of carbohydrates, proteins and fats needed to maintain normal levels of sugar and insulin in the blood.

The 3 hour diet could be planned for breakfast, lunch and dinner as follows : According to the author, half of the plate should contain vegetable (fruit is recommended for breakfast), the other half of the plate is divided into two equal parts, one for carbohydrates and the other for protein. You can also add a spoonful of oil to help regulate the appetite. If you are still hungry afterwards, you can add another half plate of vegetable.

My opinion :

This diet, like the Atkins or The Zone diet, is planned around what people eat. You could say it is like advising someone on the type and quantity of petrol they should use for their car without taking into account what type of car it is. Obviously you would not use the same quantity or the same category of petrol for a diesel engine, a normal engine or a Formula One engine.

The diet is not everything….for this reason there is so much failure in this field. The diet should be adapted to each individual, not just in the amount of calories, but also the type of food, and taking into account not only the everyday life-style, but also any momentary changes in life-style. each person’s metabolism is different, and a doctor should not recommend the Atkins diet, The zone, the south beach or the 3 hour diet with the guarantee of personalizing it for each patient. Generally speaking i am not in favour of diets that oblige people to organize their life around food. quite the contrary, i think food, and therefore diet, should be adapted to our life-style. i am sure that eating every three hours could be effective for some people, but on a practical level it is not very realistic, and another kind of diet could be equally as effective. Like any plastic surgeon, every day i see patients who, after having tried as many as 10 different diets and even more “miracle” products to try and lose weight, with only temporary success, in the end decide to undergo a liposuction, which is usually the best solution.

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Editorial: Dr. Pier Albrecht, Dr. Pierre Albrecht, Dr. Pierjean Albrecht,

Dr. Pier Jean Albrecht, Dr. Pierre F. Albrecht, Dr. Pierre Frank Albrecht,

Dr. P. Frank Albrecht, Dr. Pierjean Frank Albrecht, Marbella Clinic

New abdominoplasty

A Tummy Tuck is a surgical procedure by means of which we can improve the appearance of the abdomen when there is an excess of fat and skin tissue

In the majority of cases, a tummy tuck is performed on adults over the age of 50 who are feel uncomfortable with an excessive amount of skin and have to wear loose-fitting clothes to conceal it. It can also be related to obesity problems. Generally speaking, it involves skin that has lost its elasticity, whether through several pregnancies or after a weightloss diet, and is no longer smooth and taut over the framework and muscles of the body.

There is an evident aesthetic problem and greater inconvenience with regard to clothes.

For many years, abdominoplasty has been described as a technique to eliminate a large amount of excess skin by means of an incision made from hip to hip, passing across the pubis and the navel. Several types of incisions and scar patterns are described, generally in the form of an inverted “M”. The fact of having to cut a large quantity of skin means the surgeon has to relocate the navel, making an opening higher up and stitching at that level.

During the operation it is possible to take the opportunity to stitch the abdominal muscles in cases of slackening of the stomach wall. In general it is not advisable to have a liposuction followed by an abdominoplasty because the risk of the tissue scarring badly or dying (necrosis) is much higher.

The results of a classic tummy tuck are variable. In the majority of cases patients have been very pleased at being able to dress more easily and with the image of having a new body, when clothed. When the clothes come off, then the results are not quite so satisfactory because the scar is very large and visible, which patients are somewhat embarrassed to show.

“ In the field of abdominoplasty, as in any other procedure of aesthetic plastic surgery, my concerns have always been to reduce the pain, the trauma of the anaesthetic, surgery and recuperation time, as well as the visible aspects of having undergone surgery i.e. the scars…”

My point of view

In the field of abdominoplasty, as in any other procedure of aesthetic plastic surgery, my concerns have always been to reduce the pain, the trauma of the anaesthetic, surgery and recuperation time, as well as the visible aspects of having undergone surgery. i.e. the scars… At the same time to increase the patient’s pre- and post-operatory comfort, the naturalness of the results and the discretion of the surgeon’s intervention to be able to enjoy a new life to the full.

For these reasons, I have never been fully in favour of performing a major tummy tuck, and have always tried to achieve satisfactory results with a minitummy tuck, i.e. by making only one incision at the level of the pubis that goes 2 or 3 centimetres beyond the pubic hair, respecting the original navel, or in other words, removing a crescentshaped section that is 4 or 5 cm wide.

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Upper Abdominoplasty

But of course, the technique of a minitummy tuck is not enough in cases of an excess of skin, and we have to think of something additional. For this there is a new surgical option that can complement what is known as a lower abdominoplasty, and is called specifically the upper abdominoplasty. The technique, always with the aim of reducing the “visibility” of the operation and increasing the naturalness of the results, consists of lifting the skin above the navel and cutting the excess at the level of the inframammary folds. With incisions of 10 to 15 cm long, it is possible, as with the lower abdominoplasty, to remove 2 more crescents of skin of 4 and even 5 centimetres width.

NEW Abdominoplasty

(Tummy Tuck )

“…Many men ask questions, interested in this technique, particularly after the age of 55 or 60, because they do not have inframammary folds, to hide the scars”…

Many advantages The advantages of this technique are numerous : it is a far less invasive technique than the major tummy tuck, it is not necessary to touch or reposition the navel, the scars are almost invisible because they are hidden by the weight of the breast that always falls a little and covers the fold. The recuperation period is much less and more comfortable, with far less risk of skin necrosis, infections and split stitches. While it is true that this technique cannot be used in cases of extreme obesity, many patients, both men and women, are able to enjoy having a flat tummy – not only with no fat, as would be after a liposuction – but also with smoother skin. Many men ask questions, interested in this technique, particularly after the age of 55 or 60, because they do not have inframammary folds to hide the scars. It is the same as in the case of younger women with small breasts. For these cases, the solution would be to make use of a tattoo. Nowadays it is widely accepted and not considered at all strange to wear a tatoo, which can even be discreet and simple, such as a leafy branch, for example, although some people prefer the idea of a snake tattooed all along the scar. In any case, I would tell anyone who is definite about not wanting a scar in that place, that it is far more attractive than a lot of hanging skin or a scar running from one side of the abdomen to the other. It is simply a matter of mentalizing yourself and having a tattoo applied when you had never before thought of having one.

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Editorial: Dr. Pier Albrecht, Dr. Pierre Albrecht, Dr. Pierjean Albrecht,

Dr. Pier Jean Albrecht, Dr. Pierre F. Albrecht, Dr. Pierre Frank Albrecht,

Dr. P. Frank Albrecht, Dr. Pierjean Frank Albrecht, Marbella Clinic

Longevity, the anti aging trend

Recently there has been much development in the so-called “Scientific Associations for Research into Antiaging”. They advocate bringing together all the knowledge and methods available for delaying the advance of old-age and death. ANTIAGING centres have arrived in Europe.

Over the past two years, Europe has formed part of a widespread and important antiaging movement that brings together various specialities, amongst which are endocrinology, preventive medicine, gynaecology, plastic surgery and aesthetic surgery. This year there have been many more medical conventions about this subject and professional organizations have been set up to guarantee the responsibility of doctors wishing to include this discipline in their practice (the Spanish Association of Antiaging Medicine).

What exactly is Antiaging?

When we say that a clinic is an antiaging centre we mean that its work is aimed at offering a series of advanced techniques of diagnosis that are able to determine the real biological age of each patient, combining these with treatment that determines the way to delay the effects of aging and to optimize the longevity and quality of life.

Through blood and urine analyses, and also samples of saliva and skin and a genetic analysis, we can work out a complete case study of the condition of a patient and at the same time obtain a potential outcome of how he is going to age, maintaining good health. At the same time, we will also find out his risk levels with regard to contracting certain illnesses and we will have some idea of his physical condition.

What is an ANTI-AGING UNIT?

In recent years, medical science has become extremely interested in the field of ANTIAGING research, trying to increase life expectancy and above all to improve the quality of life itself. The aging process does not affect everyone in the same way. Why is this? you might ask. Basically, there are two different kinds of aging: faster aging (known as pathological pathological aging) and the other kind that is slower (physiological aging).

Throughout the history of humanity and medicine, we have seen how people have searched for the way to conserve their youth as a direct way of prolonging their life. With this in mind, from the Egyptians with the beautiful Nefertiti, who bathed in asses’ milk to keep her skin young, to the Alchemists who tried to find the “elixir of life and the fountain of eternal youth” sadly without success, until the present time, when technology has been able to investigate more deeply into this necessary and interesting field in which it has been possible to discover with certain precision the variables that, directly or indirectly, influence the aging process.

All of this is not directed only towards the aspect of appearance, in which you usually hear that “Youth is Beauty”, but youth is also health, and health is the best quality of life, both present and future.

There is, therefore, a medical record that, apart from showing the functional and biological aspects, also indicates the therapeutic procedures to be followed in order to correct pathological aging and to convert it into physiological aging.

We mentioned before that not everyone ages the same way: you are sure to have seen people who are 60 and look as if they are 80, but there are also people who are 80 and have the “physical and mental appearance” of a 60 year old.

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So we do not only refer to the physical aspect or the appearance of people, but also to the functional condition of their organs and systems, or in other words, their HEALTH.

As we grow older, we start developing certain

changes such as:

  • Tissue hypoxia (reduction in the amount of oxygen in the body tissues)
  • Tendency towards the degenerative process of some tissues.
  • Reduction and alteration of the immune system Pathological functioning of some organs and systems.

Increase of toxins in the connective tissue (this is the tissue that binds the body together). All this does not take into account “CHRONIC DEGENERATIVE DISEASES” that are generally associated with aging, especially pathological aging.

What solutions can be offered?

Once a certain number of parameters are worked out, associated to statistical reports, it is possible to conclusively evaluate the following aspects:

  • The level of “oxidative stress” of the patient, in other words the “suffering” level of the blood cells due to the presence of free radicals. In this case it is recommended to take a series of antioxih dant vitamins together with anti-free radicals.
  • The level of allergy resistance. Depending on the results, it is possible to follow a programme of desensibilization, especially if there are cases of food allergies.
  • The phenomena of chronic skeletal or organic inflammation that appear suddenly. Thanks to a sophisticated piece of equipment that works by using groups of biological waves, it is possible to find a solution to the problem before it worsens and starts to cause irreparable damage.
  • A hormone study related to the state of activity of sexual, growth and gonadotropic hormones etc.. Depending on the case, it is possible to recommend a replacement treatment, in collaboration with an endocrinologist and a gynaecologist.
  • Special attention must be paid to alimentary deficiencies, excesses or errors, recommending a diet that is designed and adapted to each individual.
  • The requirements of each patient with regard to his physical activity must be set out following the advice of specialists in the subject.

To sum up, Antiaging is a new an integrated attitude to health, that is based more on prevention than on cure. In this case, as in all the initiatives related to aging, it very important not to dehumanize the relationship with our environment and everything that surrounds us. We are not simply machines, we should not look only for performance. We should make the most of the scope offered to us by medical science, allowing us to keep our body and soul in increasingly better health, and in that way our environment can benefit from greater human qualities.

Conserving our health is the best way to treat illness.

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Editorial: Dr. Pier Albrecht, Dr. Pierre Albrecht, Dr. Pierjean Albrecht,

Dr. Pier Jean Albrecht, Dr. Pierre F. Albrecht, Dr. Pierre Frank Albrecht,

Dr. P. Frank Albrecht, Dr. Pierjean Frank Albrecht, Marbella Clinic

The seduction of the female breast

It is a demonstrated fact that a woman’s breasts are one of her most important weapons of seduction. They are undoubtedly one of the most basic elements of femininity.

An attractive bustline does not remain perfect indefinitely, only for around ten years in most cases, then after the first pregnancy it usually gives the impression of being empty and drooping. In cases where the breasts are small and underdeveloped, the need to feel completely feminine, confident and seductive begins to arise towards the end of the teens. The pressure created by advertising that bombards young girls daily with images of supermodels only goes to strengthen the belief that there is a real need to resort to surgery to correct the physical injustice of Mother Nature. With maturity the body goes through the unpleasant changes brought about by the passing of time, a woman’s breasts become her greatest concern when trying to delay the effects of ageing.

DIFFERENT OPTIONS FOR HAVING AN ATTRACTIVE BUSTLINE Breast augmentation is a surgical operation that increases volume by inserting breast implants, thus obtaining beautiful and natural-looking breasts in accordance with the characteristics and the expectations of each patient.

As in any kind of aesthetic operation involving surgery, the first consultation with the plastic surgeon is an essential stage, as at this point a relationship of mutual confidence is formed, in which the patient is provided with complete information and all the details and steps of the operation are explained, along with those for the choice of prosthesis. It is also a stage in which we check that the implants will be tolerated and whether the patient’s health and medical history are suitable for this type of operation.

Once these points have been checked then the choice can be made as to which kind of implant is to be used as there are several types, for example, liquid silicone with a smooth or textured surface, of hydrogel, or anatomical implants of cohesive or semicohesive gel. For inserting these implants, there are several techniques by which to gain access: from the armpit, from under the areola, under the breast and the umbilicus, amongst others, which leaves scars that are practically invisible.

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The kind of implant chosen will determine the final result. Anatomical implants are less likely to lose their shape, although they leave a larger scar. It is possible to make use of the edges of the areolas if they are large enough to insert small anatomical implants, and also the fold under the breast to insert larger anatomical implants.

Nowadays the most reliable prostheses are made of silicone soft cohesive gel with a textured surface because they offer the greatest consistency and give a more natural result as regards shape and feel. Within this category there are several different types, which in specific circumstances “reconstruct” the breast, giving it the desired shape. I do not recommend those made of saline solution as they can deflate and do not provide natural shape for the breast. Investigations have proved that women with breast implants do not suffer from cancer or immunological diseases any more than women who do not have them, they can get pregnant and breastfeed their baby in the natural way. It has not been proved that silicone passes to the milk. One problem that can arise is the so-called “capsular contracture”; although fortunately, during the course of my experience, I can say that this only occurs on very rare occasions. Some factors that give rise to a tendency for this hard scarring around the prosthesis: bruising, bacterial contamination, etc, that are treated with oral antibiotic prophylaxis.

At present there are many high-precision techniques to determine the shape and the dimensions of the anatomical implants. In our Clinic our preference is to use local anaesthetic with sedation, although it is possible to use other methods. The operating time varies between one and half and two hours. The operation can take place as outpatient surgery meaning that the patient can leave the clinic on the same day, with a compression bandage, which will be removed the next day. The post-operative followup is carefully monitored in our Clinic.

The results are immediate, during the first 3 or 4 days it is advised to rest; after this period the patient can usually drive a car and return to work. But she must avoid excessive force or lifting heavy weight for the next 15 days. It is evident that this is one of the operations that most contributes to restoring a woman’s self-esteem, helping her to feel more feminine and confident in herself.

In the majority of cases, surgery and breast implants provide a new commodity for women, increasing their confidence in themselves and in their power of seduction.

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Editorial: Dr. Pier Albrecht, Dr. Pierre Albrecht, Dr. Pierjean Albrecht,

Dr. Pier Jean Albrecht, Dr. Pierre F. Albrecht, Dr. Pierre Frank Albrecht,

Dr. P. Frank Albrecht, Dr. Pierjean Frank Albrecht, Marbella Clinic

Beauty and Perfection, two different things.

Beauty and perfection should go together? This is the most mistaken idea that we come across in our speciality of Plastic Surgery and Aesthetic Treatment.

For that reason there is a risk of people ending up looking like each other. It is sad to see faces with forced curves, noses that are straight but rigid, big lips that look swollen, exaggerated cheekbones, etc. The idea of perfection comes from the fact that many people imagine themselves like a car, with parts that are interchangeable with those from other types of car.

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The case frequently arises when someone comes with one or more magazines and tells the doctor “I want this mouth, doctor, I’d like to have this nose, these breasts,” etc. And in the end what do we have? An image that is fabricated out of identical parts that are used by many others, an image that looks unnatural, in which the human being who is hidden behind it has been lost.

What is left of Michael Jackson on the outside? and what is left of Michael Jackson on the inside?

I always feel that the victims of this kind of image have lost their common sense. Don’t they realize that it is obvious to everyone? Even their best friends laugh when they are with other people, otherwise ask their hairdressers, who are experts in camouflaging so many scars produced by the face-lifts of which there are more and more every day.

We have come to the point of thinking that a pretty face can be the sum of a number of pretty features : lips, nose, eyes, chin, cheekbones… But this is not necessarily so. Nowadays I often hear in my surgery that people prefer perfection rather than beauty, in the same way as people prefer respect rather than love. Perfection can be worked on, in the same way as respect, it can be developed starting with standardized and normal things until it responds to defined scientific rules. I think we could even say that perfection is something that is measured by the immobility of statues. Perfection is rigid and boring, it is not in favour of contrasts.

Beauty, like love, is something that cannot be easily controlled, it is something mysterious that is perceived and is related to the world of art, a world whose rules are unknown to us and that has to be understood with the intellect of the heart rather than with the intellect of the brain. It is also related to intuition. It is possible to be handsome with a long or short nose, with large or small eyes, with irregularly shaped lips. Latin beauty is not the same as Scandinavian beauty, for example. Beauty and perfection should go together. This is the most mistaken idea that we come across in our speciality of Plastic Surgery and Aesthetic Treatment.

Beauty, like love, is something that cannot be easily controlled, it is something mysterious that is perceived and is related to the world of art, a world whose rules are unknown to us and that has to be understood with the intellect of the heart rather than with the intellect of the brain. It is also related to intuition. It is possible to be handsome with a long or short nose, with large or small eyes, with irregularly shaped lips. Latin beauty is not the same as Scandinavian beauty, for example. Beauty is something that is measured by the movement of real life. An expression, a smile, even certain movements that are almost imperceptible in the muscles of the face and body, can give an impression of beauty and seduction…..or the complete opposite. Yes, natural beauty is movement and life, it does not allow room for boredom because it changes with the circumstances.

Not long ago I saw a photo of a wellknown English singer from the 80’s on the cover of a magazine. She must have been around 50. I could see she had undergone a deep phenol skin peel. The truth is that her face had no wrinkles, nor marks nor flabby skin, but I could see that this woman must have been over 45 by looking at her eyes. The upper part of her eyes, just below the eyebrows, was very hollow, you could see perfectly what we call the skeletonization of a face…this is when the bones start to protrude…a sign of aging. Her face looked as if it were made of porcelain. It certainly did not look very inviting to kiss it. This is a typical example of a face that is perfect, but not beautiful, nor young.

In natural beauty a face can be slightly assymetrical, with imperceptible movements of the curves that are a result of human nature. Many people have an idea of ideal beauty as in a sculpture. But a live human face has greater value than a sculpted face.

Beauty, youth and maturity In this aspect there is a difference between men and women. As in the animal kingdom, men want their women to be beautiful because in this way, through a strong sexual attraction, they can reproduce and improve the species. And in most cases, a woman’s beauty in linked to her youth, which is the ideal moment for reproduction. Age, with its wrinkles and flabby skin, relates women to the ravages of time and tiredness, and men do not want the object of their desire to be ravaged and tired.

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The woman turns into a mother, and men are not keen to make love to a mother. These statements are generalities, obviously, but it becomes a global tendency, a more animal and instinctive way of seeing others. The problem is that today’s society is more in favour of this more superficial and physical way of seeing other people than through deeper and more sentimental values. This situation has always existed, but nowadays even more so.

With men it’s a different matter. Women find men to be more attractive when they are older, with wrinkles, showing signs of experience, strength and maturity. This is because women are subconsciously searching for the best father for their children and the maximum security. As in the animal kingdom, men with more experience, wisdom and strength are considered to be the most appropriate. So whilst men consider age to be detrimental with regard to women, women take it as a sign of improvement in the case of men.

In conclusion, for women we associate beauty with youth, while for men, beauty is associated with maturity.

Dr. P. Albrecht M.D. Ph. D. – 952 816 981

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Editorial: Dr. Pier Albrecht, Dr. Pierre Albrecht, Dr. Pierjean Albrecht,

Dr. Pier Jean Albrecht, Dr. Pierre F. Albrecht, Dr. Pierre Frank Albrecht,

Dr. P. Frank Albrecht, Dr. Pierjean Frank Albrecht, Marbella Clinic

Aesthetic surgery – Legal requisite

Aesthetic surgery legal requisites h a n d s o m e When you decide to have any treatment carried out on the face or body, you must make sure that you are dealing with an adequately qualified professional. The ONLY legal requisite for being a doctor of aesthetic medicine – surgery was to be a general practitioner (from 6 to 8 years of study in Europe) with a non-official training imparted by colleagues or through conventions or workshops. Things are changing.

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Spanish legislation has recently introduced changes to the effect that a Doctor who practices aesthetic medicine or “Cosmetic” surgery, may only handle skin and fat down to the level of the muscles. This means he can carry out all kind of injections, exfoliation treatments, laser treatments, diets, anti-aging programmes and limited liposuctions.

The surgical training of these doctors is probably incomplete, to ensure safer conditions for anything that goes beyond those treatments. Generally speaking, “cosmetic” basically means superficial. For this reason we gradually come to an international standardization of vocabulary, using the term Aesthetic Plastic Surgery, instead of Cosmetic Surgery, only for real specialists. A surgeon is entitled to the qualification of Specialist in Plastic, Aesthetic and Reconstructive Surgery if he has received training for techniques in plastic surgery for a minimum of three years, or more, and with an average of between five and seven years of hospital practice (if he has studied the reconstruction of the face or hands after burning), and he must also have received training in plastic surgery, carried out in a hospital.

The fact of a surgeon belonging, or not, to a Scientific Association, is not a legal requisite. He MUST be registered in a Professional Doctors’ Association (for Malaga, El Ilustre Colegio de Medicos de Malaga).

The security provided by this aspect means that patients are guaranteed that the treatment is going to be carried out by a real specialist in a clinic that is registered. The European Community has set out a series of safety regulations and requisites that must be complied with for clinics to be able to obtain the licence required for aesthetic surgery to be performed within their facilities.

Aesthetic Plastic Surgery in this new millenium is undoubtedly based on technological progress. Photos are taken with a digital camera of full face, profile, etc, then these photos are stored on a computer using ultrapotent software that will evaluate the best strategic options for rejuvenation or the changes necessary for obtaining the face or body that is closest to the established standards of beauty.

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Then orders pass from the computer to mechanical “arms” to perform the operation under the supervision of the surgeon, but in a way that is more mechanized. This is not a dream, it is reality. It already exists in some fields of surgery, where operations are performed long-distance. Nevertheless, nowadays, surgery is still carried out for the most part completely manually (with two hands and ten fingers). The surgeon is the key element of the operation. He measures, draws, cuts and stitches. In short, he decides which is the most appropriate option and technique for his patient, according to his training, his experience and his own technical and artistic preferences.

Dr. P. Albrecht M.D. Ph. D. – 952 816 981

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Editorial: Dr. Pier Albrecht, Dr. Pierre Albrecht, Dr. Pierjean Albrecht,

Dr. Pier Jean Albrecht, Dr. Pierre F. Albrecht, Dr. Pierre Frank Albrecht,

Dr. P. Frank Albrecht, Dr. Pierjean Frank Albrecht, Marbella Clinic

Dr. Pierre jean ALBRECHT

Dr. Pierre Jean Albrecht, is a Consultant Surgeon, specialising in Plastic, Reconstructive and Aesthetic Surgery, registered at the General Medical Council of Malaga (Ilustre Colegio Oficial de Medicos de Malaga) under number 29/07945. He was trained in France in the Medical Schools of the Louis Pasteur University in Strasbourg, Montpellier I, Paris V, and in Spain in the Department of Surgery of the Medical School of Salamanca University .

He dedicated a special attention to Rhinoplasty (nose surgery) in Guadalajara-Mexico with reknowned Professor Armando Gonzalez .

After he has been awarded a specialized studies title in “Advanced Surgery” by the “Department of Surgery” of the University of Salamanca, he published his research Tesis : “Lasers in Cutaneous Therapy and Plastic Aesthetic Surgery”.

Dr. Pierre jean Albrecht has been awarded the Ph.D. title “Doctor in Medicine and Surgery” – Cum Laude – by the same University, which allowes him to teach and to carry out research programs.

Dr. Pierre Albrecht was awarded the Postgraduate university title  “Lasers and Plastic Surgery” from the Specialties Department of the  Medical School of the RENE DESCARTES Paris V University   .

Dr. Pierre jean Albrecht has published numerous articles about Plastic Surgery and about the relationship between anti-aging, antioxidants and the immune system, in French and international scientific journals.

Some Scientific Publications :

  • Trans-Inferior Orbital Rim Anchorage and Fascia Roll Multi-

Loop Temporal Anchorage in Midface Rejuvenation Aesthetic Surgery Journal  2006.  http://aes.sagepub.com/content/26/4/404.abstract

  • Alloplastic Malar Implants for Aesthtetic Purposes in zone 1. The transconjunctival route.Carnet de resumé. SOFCPRE 2002.

http://bigsight.org/document/426

  • “Closed Blepharoplasty, the U suture before incision” Carnet de resumé. Congress of the SOFCPRE , the French Society for Plastic, Reconstructive and Aesthetic Surgery: . 2002.

http://bigsight.org/document/426

  • Comparative use of Lasers in Cutaneous Therapy and Plastic-Aesthetic Surgery, These. Doc. Univ., Salamanca. 2001.

http://www.cibernetia.com/tesis_es/CIENCIAS_MEDICAS/CIRUGIA/CIRUGIA_

PLASTICA/1

  • Gliadin Films. I : Preparation in vitro evaluation as a carrier for controlled drug release.Internationnal Journal of Pharmaceutics. 117 – 121 .1995. Elsevier.

http://www.sciencedirect.com/science?_ob=ArticleURL&_udi=B6T7W-3XY2PPK-2V&_user=10&_coverDate=07%2F06%2F1995&_alid=855255891&_rdoc=2&_fmt=

high&_orig=search&_cdi=5069&_sort=d&_docanchor=&view=c&_ct=2&_acct=

C000050221&_version=1&_urlVersion=0&_userid=10&md5=592ec02102f9708

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  • Mise en évidence des propriétés antioxydantes d’un L. M.F. dans des dermocosmétiques . Journal.de Pharm.Clinique. 1995.

http://www.bigsight.org/document/194

Dr. Pierre Jean Albrecht participated in more than 200 workshops, conferences and congresses about Plastic-Aesthetic Surgery, health, anti-aging, Lasers,  in Europe, Canada and the Middle East:

Comunications in Congresses, in the faculty:

  • “Aesthetic and Reconstructive Surgery of the eyes and of the look” Plastic Surgery Symposium. Birkenwerder- Berlin. 2004. http://bigsight.org/document/363
  • Anti-ageing World Conference. Paris. 2003
  • “Closed Blepharoplasty, the U suture before incision” Congress of the SOFCPRE , the French Society for Plastic, Reconstructive and Aesthetic Surgery: . 2002. http://bigsight.org/document/426
  • “Alloplastic Malar Implants for Aesthtetic purposes in zone 1. The transconjunctival route”. Congress of the SOFCPRE , the French Society for Plastic, Reconstructive and Aesthetic Surgery: 2002. http://bigsight.org/document/426
  • Alloplastic Malar Implants for Aesthtetic purposes in zone 1. The transconjunctival route. IMCAS. Paris 2002
  • Facial Plastic Aesthetic Surgery and with Lasers.  Guadalajara Medicla School. Mexico. 2001
  • Utilisation des immuncomplexes dans le vieillissement de la peau. Congrès de la Société de Medecine Estétique e de Rio De Janeiro, Brésil 1994
  • Intérêt du L.M.F en clinique. Salon de Dermatologie Pratique.Paris 1995

Teaching:

-Dr. Pierre Albrecht was appointed an Invited. Profesor for ” Facial Plastic Surgery and with Laser” in the E.N.T. Specialists Academic Program in the Civil Hospital of Guadalajara in Mexico.

-Dr. Pierre Jean Albrecht was an Adviser for The Laser Clinic , Harley Street – London.

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Editorial: Dr. Pier Albrecht, Dr. Pierre Albrecht, Dr. Pierjean Albrecht,

Dr. Pier Jean Albrecht, Dr. Pierre F. Albrecht, Dr. Pierre Frank Albrecht,

Dr. P. Frank Albrecht, Dr. Pierjean Frank Albrecht, Marbella Clinic

Essential Marbella Award 2008 Marbella Clinic business of Excellence in Beauty/Aesthetic category

Once more Marbella Clinic has been granted the “Essential Marbella Awards”. Marbella Clinic was chosen among 4 other clinics specialized in beauty and aesthetics by thousands of votes as the centre of excellence. This award confirms us 12 years of hard work and satisfied patients, offering the best techniques and treatments, with the famous artistic touch combined with passion for Plastic-Aesthetic surgery.

Dr. Pier Albrecht and his world-class staff will welcome you to the Marbella Clinic and make your time here educational and comfortable. Whatever your interest is, we will thoroughly detail the procedure, recovery time, risks and options to be sure that your expectations are realistic and desired results can be achieved. Thank you for all the votes

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Editorial: Dr. Pier Albrecht, Dr. Pierre Albrecht, Dr. Pierjean Albrecht,

Dr. Pier Jean Albrecht, Dr. Pierre F. Albrecht, Dr. Pierre Frank Albrecht,

Dr. P. Frank Albrecht, Dr. Pierjean Frank Albrecht, Marbella Clinic

Antiaging: Exomask

By Dr. Pier Albrecht

The art of skin rejuvenation

Our facial skin is a magnificent organ being thick enough to protect our face from a lifetime of sun, wind and rain while in the meanwhile being flexible and delicate enough to express emotions and mimics in the unique way only a human being is able to do. After having undergone the changes of many seasons and the sum of emotions of a full life our skin starts to show the inevitable signs of ageing: Wrinkles, age spots, a thinning of the skin and an overall loss of elasticity.

Not long ago, any correction of these ageing effects was only accessible by more or less invasive plastic surgery procedures. But since a couple of years new treatments called Peelings are available which consist of a chemical or mechanical removal of the upper layers of the skin (Epidermis) followed by an assisted healing phase which allows for a regeneration of a new, immaculate skin.

It is very important to know that the exfoliative effect of a chemical peeling only is responsible for a part of its results, while the other part is the effects in the deeper layer of the skin (Dermis), where a deep chemical peel induces a hypertrophy and a retraction of the elastic fibres which results in the remarkable lifting effect of such a deep chemical peeling. Furthermore this lifting effect can be as well achieved in zones which are difficult to treat with classical surgical face lifting procedures (e.g. the area around the mouth and the lower eye lid area).

There are other peelings available which are targeted only on the exfoliative effect, that means they provide only the removal of old skin cells to enhance the appearance of the skin but have no lifting effect which can remove deeper creases and wrinkles. These superficial or medial depth peelings are for example the Fruit Acids peelings or the glycolic acid peelings which can not be considered as an alternative for surgical lifting procedures.

An alternative to deep chemical peeling is the EXOmask which is only available at a few selected centres in Europe. Based on a special chemical formula which has been developed over 30 years through extensive testing on human tissue samples in the laboratory, EXOmask provides a deep lifting effect on the dermis without any destruction of the underlying pigment cells (Melanocytes), which are responsible for the skin colour and the natural sun protection through the tanning effect. Most of the other deep peelings currently available have an immanent risk of permanent depigmentation of the treated area, which results in an unsatisfying skin colour and the mandatory use of permanent sun protection.

The EXOmask treatment is carried out in only one session, mostly as an out-patient procedure, under local anaesthesia and in some case including a light sedation. After the peeling lotion has been applied, an elastic silicone mask seals the face for 24 hours allowing the solution to penetrate into the deeper part of the skin. This process is painless, the patient can in most cases go home with the mask and sleep normally. After 24 h the mask is removed and a special powder is applied on the skin. This powder enhances the regeneration process and serves as a dressing for 7 days until the new skin has grown completely.

After 7 days the results are instantaneous, the patient has a smooth and spotless skin and the lifting effect through the skin retraction is completed. Due to the ongoing regeneration process of the deep elastic fibres the new skin is widely vascularized and therefore shows a redness which will slowly fade during the next 8-10 weeks but can be covered up completely with make up.

In conclusion the EXOmask peeling is an attractive alternative for patients who have an overall ageing of the facial skin and want effective facial rejuvenation without undergoing classical surgery procedures.

The EXOmask treatment is carried out in only one session, mostly as an out-patient procedure, under local anaesthesia and in some case including a light sedation.

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Editorial: Dr. Pier Albrecht, Dr. Pierre Albrecht, Dr. Pierjean Albrecht,

Dr. Pier Jean Albrecht, Dr. Pierre F. Albrecht, Dr. Pierre Frank Albrecht,

Dr. P. Frank Albrecht, Dr. Pierjean Frank Albrecht, Marbella Clinic